Five easy ways to have more protein
A healthy diet is very important in our life and to maintain the diet is more important and hard. So here are the following quick tips to boost your daily protein consumption, Protein shake
A healthy diet is very important in our life and to maintain the diet is more important and hard. So here are the following quick tips to boost your daily protein consumption, Protein shake
BLUE-FOOTED BOOBY These marine birds are sure to catch your eye if you ever visit the Galapagos Island
PATAGONIAN MARA If you are wondering if this animal has a cross between Kangaroo and hare so it is not true. Patagonian Mara is the fourth largest rodent on our planet.
EMPEROR TAMARIN This animal looks like a real Emperor. This species of animal are found in the southwest Amazon Basin, in east Peru, north Bolivia and in the west Brazilian states of Acre and Amazonas.
RHINOPITHECUS The name of this species is Rhinopithecus and also known as snub- nosed Monkey and there is a story behind it.
MANGALITSA PIG The Mangalitsa Pig is a pig found in Hungary discovered in the mid nineteen century. Due to woolly coat, covering of this animal it resembles the sheep therefore; it is named as Mangalitsa Pig.
The California king snake is a non- venomous colubrid snake, which is unique to the western United States and northern Mexico.
The green tree python is a species of python native to New Guinea, islands in Indonesia, and Cape York Peninsula in Australia. Living generally in trees, the green tree python mainly hunts and eats small reptiles and mammals.
The San Francisco garter snake is a slender multi- colored subspecies of the common garter snake. San Francisco is a special species found in the northern part of San Mateo country.
REGAL RINGNECK SNAKE ARIZONA Regal ring neck snake Arizona also known as Diadophis punctatus and commonly known as ring- necked snake.
PIED BALL PYTHON SNAKES The pied ball python snakes are also known as the royal python and known as the endemic species found in sub-Saharan Africa. Pied ball python snakes are non-venomous constrictor (method used by many of the animal and reptile to kill their sprays). This is the smallest of the African pythons and is popular in the pet trade, largely due to its small size and typically docile temperament.
Coral snakes are also known (Micrurus species).coral snakes are a large group of elapid snakes that can be sub divided into two distinct groups, old world snakes and new world snakes. Among old world, there are 16 species found and among new world, there are 65 species recognized.
This snake has an extraordinary geometric parent to its scales. They are mildly venomous and opisthoglyphous means they have enlarged teeth located in the rear of the upper jaw.
Swimming: It is considered as one of the best exercise and regular swimming can drastically improve your health.
Keep some time for yourself every day. It can range for around 20-30 minutes, where you are alone and you plan and make all your strategy for your future.
Small but effective natural exercise can be taking up the stairs case every time you move to your house or move to the office building where you work.
Getting rid of unwanted stuff in your surroundings. Keep your place clutter free, make your desk and house clean. Having unwanted items will avoid any unwanted distraction.
Cycling is one of the best to commute over a distance. In cities like Bangalore you can see many cyclers cycling every day to a distance of upto 10 KM.
You can take the small short walks between your breaks. Avoid taking your bike for every short distance you have to make for any reason.
Take fruit juices without sugar and avoid sugary fruit juices and aerated drinks which taste good and yummy. Drink a good percentage of water that helps maintain a good water balance in your body
Though eating sugar has been part of many people’s life and they think they can never really get rid of this. However getting rid of Sugar can be one best way to improve your health.
Processed foods are added with preservatives and chemicals that add toxins to the body which have adverse effects in the long run. Instead go for prepared cooked food
Every New Year comes with a new promise and new resolution which people make. Now the question arises what are the new promises which you can make in the coming year 2019
Children’s hold a special bond to their parents and parents take most care of their child, however sometimes fail to understand some common symptoms, unresponsive and not breathing
Children’s hold a special bond to their parents and parents take most care of their child, however sometimes fail to understand some common symptoms.
Project Kashmir Super 50, a joint initiative by Indian Army, Center for Social Responsibility and Leadership (CSRL) and PETRONET LNG Limited (PLL) was launched on 22 March 2013 to transform the educational status of children from economically weaker sections in the Kashmir
A Owner of a wildlife park in south Africa is in hospital after he was mauled by a lion whom he has raided as a cub. He suffered a few injuries, however looking at the attack video it was really tough to believe he survived.
With respect to health, property and safety, there are no consequences faced by the neighbouring areas of nuclear reactors during their normal operation.
Do not take Paracetamol P - 500. It is very dangerous. Share and let everyone know.
The 12-year-old victim, who was raped, has given birth to a child in Lucknow's hospital. The victim, who is suffering from rape, has now refused to take the child home.
As we are aware that diabetes and obesity increase due to excessive consumption of sugar. But a research has shown that excessive consumption of sugar increases the risk of cancer.
There are so many myth related to our body that we hardly know the truth. This belief has become the part of our lifestyle and mouth to mouth it just gets spreading from people to people.
Girl in Jharkhand reportedly gave birth to a child on the busy roads of Jharkhand, later medical attention given.
Have ever thought why mosquito bites you more than the people nearby you?
God has given us many wonderful things in nature which act as a miracle one of this is neem which is also known as Azadirachta indicia is a tree native to India.
People want change, but no one wants to change. Inspite of the ban of the Plaster of Paris idols by the Karnataka State Pollution Control Board (KSPCB) it is available
If you ask this question to many men this question. Hey what are you doing? Then be ready to get the answer, I am doing nothing. Men often want to just be in him
Creativity can be found in every part of the world and it comes to every house and people as well. One place where people go every day many times is the toilet rooms, than why the creativity at this place is left out.
As we know our body greatly depends on hormone. They control the human body for physical and sexual health. These tiny signaling molecules can swing our mood, emotions, behavior, and even our appearance
The human being is careful enough thaN he/she can easily detect the coming disease or sudden organ failure. Same wise the heart also gives signals, by which we can come to know the probable heart Attack
If you’ve always fancied basking in the sea’s waves and yet don’t have much confidence in the water, then this handy guide will help you finally learn to swim like a fish. We’re sure you can do it if you make the effort!
Food gives us all the energy and keeps us in shape as well. We will discuss here the list of perfect food for every woman who wants a perfect health and all want to have perfect body as well.
There are many good reason over why should exercise, but here comes a video post on the social media. This Bizarre-Looking Leg Cramp We have Ever Seen
Walking the talk of Prime Minister, Narendra Modi’s speech on Independence Day 2017, the Government has fixed the ceiling prices of orthopaedic implants used in knee surgeries from today
When you are in a relationship, you are aware of your partner's likes and dislikes. We often praise one another many number of time.
In Bihar, complete prohibition is imposed on Alcohol. As per the law in the state, Illegal sale or consumption of alcohol comes under the category of serious offense. However it looks like it is causing some major side effects after the liquor ban in Bihar
After offering affordable 4G services in the country, Reliance Jio has made a huge change in the mobile market across India. Now JIO has announced bumpers vacancies for the youth. These vacancies will be done in the service
In psychiatry, such people suffer from a disease called necrophilia. They kill the minors after misbehaving with them. Not only are these, those people who are involved in sex with the body of the deceased child, are also accused of murder.
Initially the lion came down after receiving multiple bullets. But even before it can get down dying it had already injured one person severely. In a matter of seconds, the lion had attacked one of the men and left him badly injured.
His son Abhinav Verma, has now launched an online petition for reaching out to Prime Minister Narendra Modi, Health Minister of India, Medical Council of India, Chief Minister of Karnataka, Health Mnister of Karnataka
Nature created various organisms on the earth to maintain the balance of the Earth. Some of these creatures are vegetarian and some are non-vegetarians. Those who are vegetarians, they live by eating hay,
Yog Guru Ramdev launched the security agency Parakram Suraksha Pvt Ltd. This security agency will work to create a national consciousness in every citizen of the country
India now has overall 36 World Heritage Inscriptions with 28 Cultural, 07 Natural and 01 Mixed site. While India stands second largest in number after China in terms of number of world heritage properties in ASPAC
Sanitary napkins are classifiable under heading 9619. In pre-GST, they attracted concessional excise duty of 6% and 5% VAT and, the pre-GST estimated total tax incidence on sanitary napkins was 13.68%.
There are many women around the world who are known for their beauty. There has been a recent survey in which women of some countries are said to be the most beautiful than any other country of the world.
If you are feeling embarrassed on your body after pregnancy, then read further. A mother feeling embarrassed over her body after pregnancy, her husband said something that every couple should read.
Rainy season is good for all of us, but with its goodness it also brings many diseases like diarrhea, cholera and cough and colds
Skin tanning is the common problem in summer. In this case, women use many types of beauty products but some domestic remedies can also be help
Whoever is born on this earth has to die some day, no one is immortal. The same case applies to every god who took incarnation in this earth, all who came on this earth had to leave some day and they left in different ways.
A video has gone viral over internet of a small baby elephant playing with birds. In the video it can be seen how an adorable baby elephant is chasing and playing around a flock of guinea fowls.
The Ramamani Iyengar Memorial Yoga Institute has been selected as the first recipient of the Prime Minister's Award for outstanding contribution to promotion and development of Yoga.
A person can be seen in the video, and the death passes just a few inches away from him. All we can Just say is that his luck was good.
As a citizen from the world, do save our WhatsApp number (+91 78922 31645) in your mobile and send us any viral spam message for verification.
We all know life is beautiful but sometimes we just need someone to see this with open eyes. One of such video is being circulated in the online media which shows the journey of how a human life comes and evolves itself.
Cases of vector borne disease (VBD), mainly Dengue and Chikungunya were noticed in the State of Gujarat during post monsoon period last year.
A Green Corridor was created to transport a mother's milk from Bhilwara to Ajmer. The Green Corridor is usually made to carry human organs for swift transportation.
Every country teaches the world something through its culture. Just Like India gave the world yoga and Ayurveda. In the same way, other countries have taught us a lot, one of such country is Japan.
The prime focus of the regulation is to protect the animals from cruelty and not to regulate the existing trade in cattle for slaughter houses.
For the first time three cases have emerged in the country of Zika virus. The World Health Organization (WHO) has confirmed all three cases in Ahmedabad
Bad things in life don’t come after invitation but comes without knowledge and at that point of time we feel why we were not ready to face the situation. learning self defence is important for girls
Detailed plans for telecom connectivity, health care, fire safety, electricity and water supply, weather forecasting and disaster management for Amarnath Ji Yatra.
You all must have heard about Surya Namaskar but only few of you might be knowing about Chandra Namaskar or Moon Salutation. Like Surya Namaskar it has its own benefits and helps people to fight against stress and depression. To perform Chandra Namaskar Budha Purnima is the most auspicious day because the energy of the mood is highest on that day.
Do you lend money to the people who swear to god and promise to pay back? then beware, lending money to them is as good as kissing your money goodbye, says an article in New York Magazine. On the other hand, people who seek your help using the word” debt free, lower interest rate, after tax, minimum payment and graduate,’’ might be more conscious borrowers
The first things which a child often speaks are the Mumma, when he starts speaking. The mother-child relation is such that for each and every doubt a child calls out there mom.
One of the famous temples in Bengaluru – Murugeshpalya has turned into business dham from Shiv Dham. Read our article for more details.
The Central Government has notified the Maternity Benefit (Amendment) Act,2017 on 28th March,2017 and the provisions of the Amendment Act have come into force with effect from 1st April,2017.
Major Indian Railway stations, have installed vending machines that provide RO-purified water for minimum Rs 1 and Rs 5 a litre at city railway stations.
Review of Motherhood Hospital Sarjapur and Doctor Deepmala
Anybody who is tested and found positive will get ART irrespective of CD count or clinical stage: J P Nadda
David and Adam Nagy invented CLR CFF aka Clear Coffee. Being heavy coffee drinkers, the brothers wanted to fix the problem of dental staining without having to give up their favorite beverage and taste. The clear coffee is just like plain water.
A girl child in Punjab just 8 months old and having a whooping weight of 20 Kg. The weight of the child is equal to the age of a four years old child.
Pudina or Mint leaf is one of the most widely used leaves in our day to day usage of life and it is quite helpful in digestion.
Realizing the immense scope for development of fisheries and aquaculture, the Government of India has restructured the Central Plan Scheme under an umbrella of Blue Revolution.
Researchers from University of Bath in the UK analyzed effects of eating versus fasting on gene expression in adipose (fat) tissue in response to exercise and found that exercising on empty stomach helps in burning more body fat. It would also fuel your metabolism, boosting your health in the long run.
The United Nations’ World Health Organization (WHO) today marks the World Health Awareness Day with the 'Depression: Let's Talk' theme. According to WHO, depression is "persistent sadness and a loss of interest in activities that people normally enjoy, accompanied by an inability to carry out daily activities for two weeks or more." Though the illness can affect anyone, it mostly affects teens, adolescents, youth, women after childbirth (postpartum depression) and those above 60.
A global study has revealed that India has some of the dirtiest beaches with Mumbai being the dirtiest in the world. According to the quantitative analysis of the study, there were 68.83 items a sqm at four beaches – Juhu, Versova, Dadar and Aksa — most of it (41.85%) being micro plastics ranging in size from 1m to 5m.
National Crime Records Bureau (NCRB), a total of 36735 and 34651 rape cases were reported in the country under Section 376 of the IPC during 2014 and 2015
Innovation has no limits. Tilapia fish skin can be used as a bandage to cure 2nd and 3rd degree skin burns.
Indian women will get more maternity leave than what is provided in developed countries like Japan, Germany, the United Kingdom and South Korea, said Bandaru.