Ayupp News
Ayupp News
Ayupp News

Benefits of Chandra Namaskara

You all must have heard about Surya Namaskar but only few of you might be knowing about Chandra Namaskar or Moon Salutation. Like Surya Namaskar it has its own benefits and helps people to fight against stress and depression. To perform Chandra Namaskar Budha Purnima is the most auspicious day because the energy of the mood is highest on that day.

Never lend money to someone who swears to return it back

Do you lend money to the people who swear to god and promise to pay back? then beware, lending money to them is as good as kissing your money goodbye, says an article in New York Magazine. On the other hand, people who seek your help using the word” debt free, lower interest rate, after tax, minimum payment and graduate,’’ might be more conscious borrowers

Study: Exercise on Empty for More Fat Loss

Researchers from University of Bath in the UK analyzed effects of eating versus fasting on gene expression in adipose (fat) tissue in response to exercise and found that exercising on empty stomach helps in burning more body fat. It would also fuel your metabolism, boosting your health in the long run.

United nations world health organization depression world health day suicide modi

The United Nations’ World Health Organization (WHO) today marks the World Health Awareness Day with the 'Depression: Let's Talk' theme. According to WHO, depression is "persistent sadness and a loss of interest in activities that people normally enjoy, accompanied by an inability to carry out daily activities for two weeks or more." Though the illness can affect anyone, it mostly affects teens, adolescents, youth, women after childbirth (postpartum depression) and those above 60.

Sea polluted dirty Mumbai global study litter

A global study has revealed that India has some of the dirtiest beaches with Mumbai being the dirtiest in the world. According to the quantitative analysis of the study, there were 68.83 items a sqm at four beaches – Juhu, Versova, Dadar and Aksa — most of it (41.85%) being micro plastics ranging in size from 1m to 5m.

President launches countrywide Pulse Polio Programme for 2017

The President of India Shri Pranab Mukherjee launched the Pulse Polio programme for 2017 by administering polio drops to children less than five years old, at the Rahstrapati Bhawan, in the presence of the Union Minister of Health & Family Welfare Shri J P Nadda and Ministers of State (Health) Shri Faggan Singh Kulaste and Smt. Anupriya Patel, here today.

All about the condition of Hindus living in Bangladesh

पाकिस्तान, अफगानिस्तान या बांग्लादेश, जहाँ भी हिन्दू अल्पसंख्यक में हैं और यह अधिक गिरावट में चला गया है । बांग्लादेश में हिन्दुओं पर प्राणघातक आक्रमणों की संख्या पर एक स्पाइक अंतराल गया है; अल्पसंख्यक हिन्दू समुदाय में बहुत तेजी से गिरावट भी है। नरेंद्र मोदी भारत में सत्ता आने के बाद bangaladesh में रहने वाले हिंदुओं की उम्मीद बढ़ गई है।

It’s time to ponder on Childrens Day

Festive season is on, we all like to be with our family friends, neighbours and relatives. Have you ever noticed when you meet your old friends how you react, “those were the days” you starts with, you laugh, your face flickered with joy.

THE REASON BEHIND GANESH CHATURTHI

 THE REASON BEHIND GANESH CHATURTHI Ganesha Chaturthi or Vinayaka Chaturthi is a ten-day celebration for Hindus in honour of elephant-headed God Ganesha's birthday. It is believed that with the blessing of lord Ganesha all work will be successfully completed without any obstacles.

A letter from Amitabh Bachchan to Navya and Aardhya

Amitabh Bachchan, 73, has written an open letter to his granddaughters Navya Naveli, 18, and Aaradhya, 4, filled with wisdom, good advice and life lessons. The letter is not just for Aaradhya and Navya, but for all the girls, who are growing and someday they will be adult and to present genration as well.

Hartalika Teej

Hartalika Teej falls on the third day of the first fortnight of the month of ‘Bhadra’. The festival continues three days and is celebrated by women in honor of Parvati Ma. It is one of three Teej festivals and most popularly celebrated in  the States of Bihar, Rajasthan, Uttar Pradesh, Madhya Pradesh Jharkhand,  and Haryana, during the month of Shravan.  Married as well as unmarried women.This festival is dedicated to Goddess Parvati.

Rules to how search for a job

Job search is a process which can be very tough for many individual. A lot of us want to get a new job but we don't try hard enough. Job search is a process akin to losing weight or climbing a steep mountain.

Rules to clear the GATE Exam

The Graduate Aptitude of Test in Engineering (GATE) is an all India entrance examination that primarily tests the comprehensive understanding of a candidate in various UG subjects in engineering / technology / architecture and PG subjects in science.

Rules of how to become a good listener

One of the great methods of good communication is the ability to be a good listener. A person who has mastered this skill tends to be a good communicator. The simple fundamental is if you don’t listen carefully , you cant answer exactly if you have not listened carefully.

RULES TO BE FOLLOWED WHILE FIGHTING WITH A PARTNER

It’s common to see fight between a couple. Initially every young people notion is that they are not going to be like a common couple who fights now and then, but it’s not easy task to escape from it. All couple quarrel on certain things it can be on silly things or may be some major disputes, no matter how much they love each other. Life will be boring if couple doesn’t fight. We all have different personality so definitely we will have our own choices, own thinking, habits, ideas, the way we see our life. This is the reason we can’t agree with any person on everything.

Rules to prepare for the 10th cbse examination

10th exam is the most important stage in a student’s life. 10th CBSE board is the stage which sets the stage for the future of a student. We have done some extensive research as the 10th exam is round the corner to help students to secure good percentage in the 10th exam.

Rules to travel to America, USA

often we need to travel from one country to another but before travelling to another country like USA, we need many documents needed in that country, apart from this we also need other basic requirement we might need there.

Parents Rule to get your child in a good school

As a child comes into this world our fingers are the first things which he holds and understands us as the parent that we will make the best decision for his life ahead and we do try our best for that, so it is our best interest that we should give him/her the best things in life. School is one of them.