Image source Pixabay
Image source Pixabay
Diabetes affects the body's ability to make insulin. When insulin is not made properly in the body and it is not used according to the need, then various diseases start happening. The risk of heart disease is higher in sugar patients. Apart from this, if blood sugar is not kept under control, then its effect starts on the eyes, liver, kidney and all the important organs of the body.
However, there is no permanent cure for diabetes so far. Sugar patients have to spend their whole life with the help of medicines. But by adopting the right lifestyle and eating habits, the sugar level can be kept under control. Let us know about some such home remedies by adopting which you can keep diabetes under control.
Research has found that anti-diabetic elements are found in figs which reduce blood sugar. Therefore, if you chew three to four fig leaves every morning or drink them after boiling them in water, then your sugar level will be under control. If you want, you can also consume its fruit.
Consuming cinnamon necessitates a small amount of insulin. Grind cinnamon powder and keep it. Drink it every morning by mixing it with lukewarm water. You can benefit from doing this.
Consumption of drumsticks is beneficial for the body in many ways. It is rich in protein, potassium, iron, magnesium and vitamin B. The juice of drumstick leaves is beneficial for diabetics. If you drink its fresh juice every morning, then it will keep the sugar level under control.
Jamun is a creamy fruit found during the rainy season. Instead of throwing it after eating, dry it and make powder and store it. Diabetic patients can take this powder with warm water in the morning. Doing this helps in keeping blood sugar under control.
Along with reducing obesity, green tea is also helpful in keeping blood sugar control. Apart from this, it also keeps many mental and physical diseases away.
Disclaimer: This information has been written on the basis of Ayurvedic prescriptions. Ayupp does not confirm its success or its veracity