Top 10 Foods to Clean Your Arteries that Can Prevent a Heart Attack, Beans

Ayupp Fact Check

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Top 10 Food that helps to clean arteries

6. Beans: Beans are rich in fibre and are known for being heart-healthy food. Like other foods that we've mentioned, Beans also work to decrease plague build-up as well. Several studies have shown that eating beans can decrease the amount of bad cholesterol in the body. They have been shown to lower blood pressure levels as well.

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