Top 10 Foods to Clean Your Arteries that Can Prevent a Heart Attack, Beans

Top 10 Food that helps to clean arteries

6. Beans: Beans are rich in fibre and are known for being heart-healthy food. Like other foods that we've mentioned, Beans also work to decrease plague build-up as well. Several studies have shown that eating beans can decrease the amount of bad cholesterol in the body. They have been shown to lower blood pressure levels as well.

About The Author

Chetan Sharma is an Indian fact-checker and news writer, writing news for Ayupp since 2014.

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